Monday, September 11, 2006
Thursday, September 07, 2006
Visit Fuzi Tample at midnight - go with me
昨天晚上跟我的好朋友去了夫子庙(南京著名的景点,晚上最为漂亮)。我们做1路车，径直就到了夫子庙这一站，结果下了车我们却没有见到夫子庙出现在眼前取而代之的是人群还有叫卖的声音。于是我们就就着人群走....好大的两条龙,看...
在这里有数码快照,两张照片就要15元...天呢，简直是"杀人"不过还是有很多的人来这里照相...不知不觉的,我们就走到了这两天"灯笼"的旁边...看,这个二龙戏珠的场景很壮观吧
南京的雨花石是很著名的,而且很便宜...小的大概是10元抓一把,手小的这里可就吃亏了哦...
南京的1路汽车是通宵车，当然我们就放心的玩了,再也不用担心回去没有汽车做...25元,15元...这是什么?原来是租船的地方,25元半小时是电动的船,15元租脚踏...我们来个电动的吧. 看看这一路的风景吧.
这里还有些其他的照片,也都是夜里拍摄的,我没有三脚架,对夜静拍摄也不是很懂,不过南京的夜晚是灯火辉煌,在这一系列简短的照片中，愿你跟我有一个开心之旅。底下还有一些是来的路上照的，还有是买东西时候拍下来的。
回家吧![父子庙的第一次之行就这样过去了，不过我还会再来，记录更多更好的东西]
在这里有数码快照,两张照片就要15元...天呢，简直是"杀人"不过还是有很多的人来这里照相...不知不觉的,我们就走到了这两天"灯笼"的旁边...看,这个二龙戏珠的场景很壮观吧
南京的雨花石是很著名的,而且很便宜...小的大概是10元抓一把,手小的这里可就吃亏了哦...
南京的1路汽车是通宵车，当然我们就放心的玩了,再也不用担心回去没有汽车做...25元,15元...这是什么?原来是租船的地方,25元半小时是电动的船,15元租脚踏...我们来个电动的吧. 看看这一路的风景吧.
这里还有些其他的照片,也都是夜里拍摄的,我没有三脚架,对夜静拍摄也不是很懂,不过南京的夜晚是灯火辉煌,在这一系列简短的照片中，愿你跟我有一个开心之旅。底下还有一些是来的路上照的，还有是买东西时候拍下来的。
回家吧![父子庙的第一次之行就这样过去了，不过我还会再来，记录更多更好的东西]
Monday, September 04, 2006
Cut People out from Background
yesterday i want cut me out from this ugly background, but i don't know how, tried Extracting in Photoshop CS but not work very well, actually terrible, can't deal with my hair....so i just post a pos on DPChallenge, someone done this for me, check it out, it's a great job i think although it have more room to improve on hair and right hands...but he done this cost less than half an hour, what a magic, soon i'm out from that old drom background and in this blue black mixed background....i will keep an eye on this, this is fun to do and useful i think...so if you know anything about this, drop me a message
After
Before
After
Before
Saturday, September 02, 2006
Are You Really Looking for Love?
Signs you're acting out of a fear of intimacy
by A.K. Boyle
Published: 08/31/2006
[From www.californiapsychics.com]
Are you really looking for what you say you're looking for? And if you found it, would you be ready? We're not talking about infatuation, or flirtation, or having someone to talk to at the end of the day. Love -- real, honest, surrender-your-pride-and-your-privacy love -- isn't just hard to find; it's hard to look for.
We know trust, honesty and openness are a recipe for a lasting and satisfying bond. But they're also what leave us most vulnerable to hurt, betrayal and abandonment. It's no wonder that many people who say they're looking for love repeatedly take steps to avoid it. If you've consistently made choices that led to failed or distant relationships, or eliminated the possibility of a relationship altogether, you may want to examine what it is you're really after. There are all kinds of ways to avoid closeness, but here are a few of the most common ways people unknowingly sabotage their relationships.
You choose unavailable people
Consider the possibility that it isn't him. It's you. The type of person you are attracted to reveals a lot about what you want (and don't want). When you repeatedly pursue people who are not interested in you, you're choosing relationships that will never get started or are destined to fail. You can choose partners who are unavailable in other ways too. Emotionally unavailable, physically distant, already taken; they all have one thing in common: they won't lead to the kind of close bond that leaves us terrifyingly vulnerable, and intimately connected.
You're just "really picky"
Does it seem like no one who is interested in you ever lives up to your standards? Do you say you're open to a relationship but find that you haven't been attracted to anyone in a very long time? You're probably not as open to love as you think. Being extremely discerning is a common way of protecting yourself from potentially close relationships. People who are being picky to distance themselves from intimacy are almost never aware of their protective behavior and may even spend a lot of energy looking for a partner. This behavior is usually coupled with a need for pursuit or fantasy build-up to heighten the attraction. Daydreams and pursuits might bring on the rush of a new relationship, but it won't bring the intimacy -- and the risks -- of the real thing.
You fixate on the negative (physically or mentally)
Fixating on flaws is just another way to create obstacles to intimacy. Too tall, too freckled, too into music; if you start nitpicking as soon as you get close to a person, you're ruling out further closeness. No one person can fulfill all of your needs. It just isn't possible. If he's whimsical, unpredictable and spontaneous, he's not going to be the rock that keeps you grounded. He can't be the sensitive and compassionate guy and fulfill your bad boy fantasy. No one should ever feel they are settling, but if you find yourself backing off from a relationship just because you've detect a flaw or imagined a quality your S.O. doesn't possess, you're setting yourself up for an endless cycle. Ruling out everyone who isn't perfect is just another way of ruling out everyone.
You create distance
Some people pick fights when things get too close. Others retreat from their partners to avoid sharing real feelings or engage in affairs to sabotage their relationships. More active saboteurs will end their relationships once they get past a certain point. However it is created, that distance will either detonate an explosive break-up or slowly eat away at your relationship, leaving you free of the anxieties of love and commitment.
We all fear intimacy on some level. But most of us are also looking for a relationship that will truly bring us closer to another person. If you recognize a destructive trend in your own relationships, take heart. It's a lot easier to contain destructive impulses once you've identified them. Sharing yourself with another person isn't always romantic; it can be a complex, scary and awkward experience. But most people who have been in love will tell you it's a risk worth taking.
by A.K. Boyle
Published: 08/31/2006
[From www.californiapsychics.com]
Are you really looking for what you say you're looking for? And if you found it, would you be ready? We're not talking about infatuation, or flirtation, or having someone to talk to at the end of the day. Love -- real, honest, surrender-your-pride-and-your-privacy love -- isn't just hard to find; it's hard to look for.
We know trust, honesty and openness are a recipe for a lasting and satisfying bond. But they're also what leave us most vulnerable to hurt, betrayal and abandonment. It's no wonder that many people who say they're looking for love repeatedly take steps to avoid it. If you've consistently made choices that led to failed or distant relationships, or eliminated the possibility of a relationship altogether, you may want to examine what it is you're really after. There are all kinds of ways to avoid closeness, but here are a few of the most common ways people unknowingly sabotage their relationships.
You choose unavailable people
Consider the possibility that it isn't him. It's you. The type of person you are attracted to reveals a lot about what you want (and don't want). When you repeatedly pursue people who are not interested in you, you're choosing relationships that will never get started or are destined to fail. You can choose partners who are unavailable in other ways too. Emotionally unavailable, physically distant, already taken; they all have one thing in common: they won't lead to the kind of close bond that leaves us terrifyingly vulnerable, and intimately connected.
You're just "really picky"
Does it seem like no one who is interested in you ever lives up to your standards? Do you say you're open to a relationship but find that you haven't been attracted to anyone in a very long time? You're probably not as open to love as you think. Being extremely discerning is a common way of protecting yourself from potentially close relationships. People who are being picky to distance themselves from intimacy are almost never aware of their protective behavior and may even spend a lot of energy looking for a partner. This behavior is usually coupled with a need for pursuit or fantasy build-up to heighten the attraction. Daydreams and pursuits might bring on the rush of a new relationship, but it won't bring the intimacy -- and the risks -- of the real thing.
You fixate on the negative (physically or mentally)
Fixating on flaws is just another way to create obstacles to intimacy. Too tall, too freckled, too into music; if you start nitpicking as soon as you get close to a person, you're ruling out further closeness. No one person can fulfill all of your needs. It just isn't possible. If he's whimsical, unpredictable and spontaneous, he's not going to be the rock that keeps you grounded. He can't be the sensitive and compassionate guy and fulfill your bad boy fantasy. No one should ever feel they are settling, but if you find yourself backing off from a relationship just because you've detect a flaw or imagined a quality your S.O. doesn't possess, you're setting yourself up for an endless cycle. Ruling out everyone who isn't perfect is just another way of ruling out everyone.
You create distance
Some people pick fights when things get too close. Others retreat from their partners to avoid sharing real feelings or engage in affairs to sabotage their relationships. More active saboteurs will end their relationships once they get past a certain point. However it is created, that distance will either detonate an explosive break-up or slowly eat away at your relationship, leaving you free of the anxieties of love and commitment.
We all fear intimacy on some level. But most of us are also looking for a relationship that will truly bring us closer to another person. If you recognize a destructive trend in your own relationships, take heart. It's a lot easier to contain destructive impulses once you've identified them. Sharing yourself with another person isn't always romantic; it can be a complex, scary and awkward experience. But most people who have been in love will tell you it's a risk worth taking.
Tuesday, August 29, 2006
Sunday, August 27, 2006
add border, any ideas?
how to add border on photo? put it on the wall, what a good thing it is. I'm thinking of this today, then start searching immditaly...see here, this two is my project today...i never thought it can be that simple and easy. within minutes, i've done... a few step to do
- resize the image
- canvas size
- Press Enter
also you can read more here. from the article online, i recommend two.
http://www.photos-of-the-year.com/frame/ http://www.uwec.edu/help/PhotoshopCS/borders.htm
have fun with yours
Saturday, August 26, 2006
Depression -- 沮丧
What is Depression?何谓沮丧
Everyone knows what it's like to feel sad, down, or "blue" from time to time. But when these feelings continue for two weeks or more and are accompanied by certain other physical and mental symptoms, doctors call this condition major depressive disorder (also known as depression).
每个人都知道什么样的感觉是伤心，没有心情，
或者时不时的感到忧郁的心情。
但是当这些感觉持续一周两周或更久，
并引起有身体上和精神上的症状时候，
医生把这称做“主要由环境引起的抑郁，不能被控制” （就如我们所熟知的沮丧）。
Depression is a real medical condition that affects over 14 million people a year in the United States. Depression is thought to be caused by an imbalance of brain chemicals. It can happen on its own, but can also be triggered by a stressful or traumatic event. The good news is that depression can be successfully treated. If you think you may have depression, you should talk to a qualified healthcare professional about your symptoms.
在美国，感到沮丧是一个影响着一千四百万美国人的医学上的事实。
沮丧被看作是一个由大脑化学生产不平衡引起问题。
它可以是自发性的，但也可能是由于过重的压力和外部的伤害造成的。
好消息就是，沮丧是可以很有效的被治疗的。
如果，你怀疑自己可能有这种身体上的不适，
你应该尽早的与你的专业私人医师谈论你相关的症状。
Depression Symptoms 沮丧的症状
If you think you might have depression, the first step towards feeling better is discussing your symptoms with a qualified healthcare professional.
如果你怀疑自己可能是沮丧症了，第一步能让你的心情变的好些的就是找你的私人专业医师。
The symptoms that help a doctor make a diagnosis of depression include:
feelings of sadness, irritability, or tension
decreased interest or pleasure in usual activities or hobbies
loss of energy, feeling tired despite lack of activity
a change in appetite, with significant weight loss or weight gain
a change in sleeping patterns, such as difficulty sleeping, waking up early in the morning, or sleeping too much
restlessness or feeling slowed down
decreased ability to concentrate or make decisions
feelings of worthlessness, hopelessness, or guilt [my feelings are alike]
thoughts of suicide or death
If you are experiencing any or several of these symptoms, you should talk to your doctor or other qualified healthcare professional about depression. To help with this discussion, fill out the Printable Depression Questionnaire and share the results with your doctor.
Tips for What to Do If you think you may have depression:
See your doctor as soon as possible. Only a qualified healthcare professional can diagnose depression. He or she is the best source of information about depression and available treatment options.
To help with your discussion, fill out a Printable Depression Questionnaire, then print it out and share it with your doctor.
Understand that you have options for treating depression, including antidepressant medications, psychotherapy, and support groups. Ask your doctor what treatment options might be right for you.
See the list of national organizations and support groups that may provide additional resources to help you understand depression.
一般医生会借助这些症状来诊断一个人是否患有抑郁症：
感觉伤心，容易发脾气，或者紧张不安
兴趣和日常生活中的快乐感减少，表现在对日常的活动和爱好没有兴趣
没有能量，感觉到疲惫缺乏活力
饮食上的明显的变化，或者有很明显的体重增加减轻现象
睡眠上有变化，例如，入睡有困难，早上很早就醒了，或是总是需要睡眠
感到不得休息，心情很低沉
感到自己没有用途，无助，内疚与后悔等不快的感觉
开始想自杀或死亡
如果你经历以上的任意一点或是部分的话，你应该去与你的医生或其他的高资格的专业的医生谈谈这个沮丧的问题。为了帮助你们之间进行谈话，填写这个表格对你会有帮助，将他打印出来，与你的医生一起分析结果。
关于能做什么的几点帮助
如果你认为你可能有沮丧
尽可能快的去看医生。只有高质量的专业医生才能诊断此病症。他/她是有效治愈压抑的最好源泉，也是给你相关信息的人。
为了帮助你们之间进行谈话，填写这个表格对你会有帮助，将他打印出来，与你的医生一起分析结果。
要明白，治疗是有很多的选择性的，有对抗压抑的药物，心理疗法，还有专门的小组，向你的医生请教，哪个才是对你最有效的方法。
看这个表格，这里有国家机关组织还有专门的小组，他们也许会给你额外的信息帮助你理解沮丧。
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